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Staying Healthy Tips
10 Tips on Staying Healthy with Water
Proper hydration with water is essential. Most of us need at least six to eight 8-ounce glasses of good, clean drinking water daily. Coffee, alcohol, and sodas or other sugary beverages do not count toward...  more
 
Fabulous Functional Foods
Lentil-Zucchini Mash with Nigella Seeds and Roasted Sesame Oil
Originally made to be a topping for oven baked onions, Danish chef Oscar Umahro Cadogan’s recipe for "Lentil-Zucchini Mash With Nigella Seeds And Roasted Sesame Oil" can also be used like mashed potatoes...  more
 
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Integrator Blog
NCCAM's 2009 Grants with Obama's Recovery Money: The List of 52 Awards Totaling $17.8-Million
Curious about the portion of Obama's American Recovery and Reinvestment Act (ARRA) funds that were distributed through the NIH National Center for Complementary and Alternative Medicine? What has this...  more
 
 

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