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H
ealthy Kitchen Center - Food, Recipe & Diet information for a Healthy Lifestyle
 
HEALTHY KITCHEN
Eating for Health, Vitality & Performance
What berry help to increase circulation to the eyes? ...more
 
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STORY
Healthy Natural Sweeteners
 
Jacob Teitelbaum MD
 
Good News! The FDA has finally approved Stevia for use as a sugar substitute. After over a decade of economic special interests seeming to block the way...  more 
 
 
Healthy Recipes
Miso - A Live Food for All Occasions (with Cilantro Miso Pesto Recipe)
Louise Hagler
Traditional unpasteurized miso is a live food that can enhance both daily fare and special holiday dishes. There are scores of ways to include miso in daily...  more 
 
 
 
Healthy Foods
Kiwis
Brigitte Mars
Kiwifruits are a member of the Actinidiaceae (Kiwi) Family, and developed from a smaller, less flavorful Chinese gooseberry. Like papaya and pineapple, kiwi...  more 
 
"You already have the precious mixture that will make you well. Use it."
— Rumi    
 
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Healthy Recipes
Super Salad
Do you have trouble finding recipes to match special dietary needs? Danish chef Oscar Umahro Cadogan brings you tasty recipes for food that is highly nourishing and healing, and omits many of the...  more
 
 
 
 
What is Stevia?
 
 
Why is this South American herb creating such a buzz?

Why are we just discovering a natural sweetener safely used for hundreds of years with 0...  more 
 
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