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Antioxidants Quiz
Which of the following is an antioxidant?
 
 
 
 
 
 
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Staying Healthy Tips
10 Tips for Good Digestion
Eat in a relaxed way in a pleasant setting, and take your time. Chew your food until it is liquid. If you are under emotional pressure or in a hurry, take simple food – fresh juice, a fruit, yogurt, a few...  more
 
The Nut Gourmet
Apple Date-Nut Pie
Because apples are in abundance all year long, this dessert can be enjoyed at any time. However, it’s especially appreciated during the holidays when you want a dessert that’s truly memorable. A holiday...  more
 
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Integrator Blog
Hospital COO Richard Gannotta Publishes on Outcomes of Inpatient Integrative Medicine Programs in 8 Systems
Duke Raleigh Hospital COO Richard J. Gannotta, NP, DHA discovered via a data search that the literature is exceedingly thin on inpatient integrative medicine programs. He wanted data on how programs are...  more
 
 

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