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FREE HEALTH
NEWSLETTER
 
 
 
Ephedra Poll
Should the herb Ephedra be banned?
 
featured
STORY
 
From Alternative Medicine a Definitive Guide to the Wellness Inventory - An Interview with Pioneering Entrepreneur Jim Strohecker
 
John Weeks, The Integrator
 
One of the rarely sung, significant influencers of our field is entrepreneur Jim Strohecker. Some 18 years ago he was executive editor of the 1100 page...  more 
 
 
Natural Solutions
 
Pediatric Eczema
 
Randall Neustaedter O.M.D.
 
Eczema, like its sister asthma, has become an increasingly common problem of today’s children. The obvious cause for the increasing incidence of both...  more 
Living Well
 
Full Chest and Abdominal Breathing
 
Roger Jahnke O.M.D.
 
This method is simply a deepening of the breath. When the diaphragm drops down, the abdomen is expanded allowing the air to rush into the vacuum created...  more 
 
 
Staying Healthy Tips
 
10 Tips for Healthy Detoxification
 
Elson Haas M.D.
 
Follow a non-toxic lifestyle – eat wholesome, natural foods, drink good water, exercise regularly, and avoid junk foods and additives--to minimize the need...  more 
Healthy Woman
 
Solutions To Your 'Senior Moments'
 
Nan Fuchs Ph.D.
 
We're all forgetful to some extent and joke about having lapses we call "senior moments." But losing your memory is not funny. Fortunately, there are...  more 
 
Start your Wellness Journey
Assessing yourself as a whole person is a gateway to enhanced wellbeing.

Discover new possiblities for a higher level of wellness... more
 
Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
Fabulous Functional Foods
Celeriac Fries
"Celeriac Fries" is a minor revelation to those who cannot eat French fries but also cannot do without them. Compared to French fries, this unique recipe from Danish chef Oscar Umahro Cadogan offers a...  more
 

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